About Dr. Chico Caldwell

Dr. Chico Caldwell is a university Director of Athletics and former Head Basketball Coach and teacher with a Master's Degree in Health and Human Performance. His major courses of instruction research were Kinesiology and body mechanics. Dr. C also holds a Ph.D. in Higher Education Administration.

Dr. C is a person who cares and loves people and has developed these exercises over decades of studying and testing how the body responds to exercise without the use of equipment. His laboratory is the fitness center and his subjects are people. Through Dr. C's observations of how the human body responds to isotonic and isometric exercises, ChicoMetrics was born. These exercises are the product of countless hours spent working with, talking and listening to people. With over 28 years working in athletics, being involved in the conditioning and rehabilitation of athletic injuries, Dr. C became fascinated with the idea of rehabilitation without the use of weights and other equipment. This fascination has culminated over the years into the best muscle training program available on the market today.