Welcome to ChicoMetrics

ChicoMetrics is a fitness program that utilizes special isometric and isotonic exercises. This deep muscle toning program targets every muscle of the body from head to toe. Exercising with Chico or ChicoMetrics will help slim and strengthen your body. It will also build stamina, promote flexibility and enhance mobility.

Strengthened, toned muscles help alleviate many common physical problems such as lower back pain, arthritis discomfort, weak knees and weak shoulder joints. ChicoMetrics provides a resistance training program without using weights. It is also a great anaerobic workout safe for all ages, fitness levels and body types. All you need is a chair and a towel!

Meet the ChicoMetrics team

Thanks Woman's World Readers!

ChicoMetrics was featured in Woman's World as "America's easiest – and most powerful – workout!"

New 2 'n 1 DVD

The new 2 'n1 ChicoMetrics DVD is available for $29.99 plus shipping and handling of $6.10 or $8.95 (priority). What is a 2 'n l DVD? This new DVD has two workout programs on one DVD. Option One is the Basic format where exercises are performed standing, sitting or on the floor. On the Golden format we do all the exercises while seated in a chair! Both are great workouts and challenge your muscles differently. So, if going to the floor is not something you can do easily, try the Golden workout! Pick the format that works best for you and do it twice a week along with your cardio workout three times per week. Orders are taken by calling the ChicoMetrics office (515-663-9473), fax (515-663-9474), email or mail order. Thanks for making ChicoMetrics (America's easiest and most powerful workout as touted by Women's World magazine) a part of your exercise routine!